GROW FOOD GROUP repairs and build our body cells and tissues; they makes us grow.
Food rich in protein are poultry foods, meat meat products, eggs, milk products, fishes, shrimps, crabs, mongo, beans, gelatin, soya, bean, peanuts, cereals like rice and corn.
Note: All information on shiningstars1on1® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 2013 The Moneague College - Damion Wilks (416-7427). All rights reserved.